The ultimate flow yoga practice After teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this first ever program to bring wave motion onto the mat. It’s a liberating approach to yoga that everybody can benefit from and enjoy. Like surfing, vinyasa yoga is dynamic and creative. Shiva’s unique flow yoga style builds body strength through rhythmic, circular, energetic movement. It’s a challenging practice for anyone who wants to strengthen the entire body, increase energy and balance, and gain flexibility. Pick and choose from seven segments focusing on strength, core balance, flexibility, and relaxation. The matrix format allows you to fully customize your workout every time you do it. Experience the flow of the ocean and of life in this inspiring, incredibly innovative practice. FEATURES INCLUDE audio options (music and instruction or music only) and more.

Set over four days of unrelenting wind and rain in a remote village high up in the Nafpaktia Mountains in the west of Greece, the film follows the lives of two shepherd families struggling to live. The village, now forgotten and near deserted, has had its best days. Paxnis, the old white haired shepherd, who had foreseen the trouble this land would face has already given into despair. Giorgos unable to sell his goats and with debts mounting up, drinks to forget. Combining documentary and fiction with an all local cast 'To the Wolf ' is both the reality and an unsettling allegory for today's Greece

When filmmaker Mari Soppela took her children and husband to live for a year on a sacred mountain in her native Finland, she was fulfilling a lifelong dream to share the arctic wilderness of her childhood with her family. But when years later her children turn the camera onto her, she is forced to confront her motivation for filming their lives in this searching and searingly honest cinematic exploration of identity, belonging and motherhood. Filmed over the course of 27 years, Mother Land challenges us all to examine the landscapes we carry within us and the narratives we create to make sense of our lives.

Dusk of the Lights is a short experimental film directed by Allan Bustovsky.

LOOPER is a video clip made by Eve Deroeck and Melanie Tourneur based on a song by Témé Tan.

Widely used for both systems and applications development, the C and C++ programming languages are available for virtually every operating system and are often the best choice for performance-critical applications. In this course, Bill Weinman dissects the anatomy of C and C++, from variables to functions and loops, and explores both the C Standard Library and the C++ Standard Template Library. Features introduced in the C++11 standard (ratified in 2011) are also discussed.

Two dogs, Polkan and Shavka, watched a flock of sheep by the river. Suddenly, they notice a hare, chase after him and run into the forest, where they meet face-to-face with three wolves. Shavka, chickening out, backs away, and the brave Polkan takes the fight. In a fierce fight, he manages to defeat one wolf, but from wounds he loses consciousness.

Paul returns home to the family farm and rediscovers the people and places of his childhood.

A young man talks to his psychiatrist about strange visions he has been having in his dreams.

11-year-old Ena meets a young fisherman in a port. He gives her an eel and they arrange to meet the following Sunday on the other side of the lake. She has to be there.

For René Fustercluck, life was bad, the Apocalypse was awful, and then Gordon arrived.