When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories.

Almost as soon as Jake and Cassie decide to get married on Christmas Eve, complications arise.

When a restless young married woman is granted a wish by a Christmas Angel to be single again, she soon discovers her new life isn't what she bargained for, and embarks on a quest to win her husband back.

The newly-regenerated Doctor arrives in Victorian London, and Clara Oswald struggles to embrace the man he has become. All the while, they reunite with the Paternoster Gang to investigate a series of combustions that have been occurring all around the city.

The famous Italian football coach Oronzo Canà has retired to a villa in Apulia. Now, old and tired, he is enjoying a quiet life there, cultivating his vineyard, when suddenly he is summoned to Milan, in northern Italy. There the elderly chairman of a great Lombard ("Longobarda") club is suffering from dementia and has lost his powers of judgement, and the club's manager has been fired. He has decided to bring back Oronzo Canà as trainer, remembering him from his great football team of thirty years before, tasking him with bringing the club back to its old winning ways. Oronzo puts his trust in the intervention of a Russian billionaire who has bought the club for promotion. But it is a deception.

Following the deadly climax of "Green Street Hooligans," several members of the West Ham firm and numerous members of Millwall end up in jail. The GSE quickly discover the brutality of life on the inside, as they are constant targets of the superior numbers and better-financed Millwall crew.

A rash of bizarre murders in New York City seems to point to a group of grotesquely deformed vagrants living in the sewers. A courageous policeman, a photojournalist and his girlfriend, and a nutty bum, who seems to know a lot about the creatures, band together to try and determine what the creatures are and how to stop them.

As always, Sickan has come up with a new plan. This time he wants to rob the IKEA furniture store. During their nightly break-in Sickan discovers that the store is used as a secret smuggling central for sending American computers to the Soviet Union. The computers are picked up by Soviet submarines sneaking into the Swedish archipelago. Naturally, it is their arch enemy Wall-Enberg who is behind all of this.

Battle-scarred and disillusioned by the war, Corporal Chris Merrimette is put in charge of a unit whose next mission is to resupply a remote outpost on the edge of Taliban-controlled territory. While driving through the hostile Helmand province, a Navy SEAL flags down their convoy and enlists the unit on an operation of international importance: they must help an Afghan woman famous for her defiance of the Taliban escape the country. Without tanks or air support, Merrimette and his team will need all the courage and firepower they can muster to fight their way across the war-torn country and shepherd the woman to safety.

In Russia, the attitude to death is paradoxically irrational – we all seem to live forever. Entrepreneur Sergey Yakushin is the only reasonable "madman" who conducted a funeral "revolution" in his native Novosibirsk. Yakushin himself turned around to face death after being diagnosed with late-stage cancer 15 years ago. And they gave me a year of life.

One by one, with a sweet but inexorable rate, Ugo's colleagues, go to a better life. When Ugo is attending at one of the innumerable funerals, he and the priest remain involved in an accident. The doctor says that Ugo as only one week left to live

Get Thrashed traces the rise, fall and impact of thrash metal; from its early years, through its influence on grunge, nu metal and today's heavy metal scene. It is the story of the heaviest, hardest music of the 80s and early 90s as told by the bands who lived it, the fans and bands that grew up on it and by the artists that carry the "thrash metal" flag today.

A Heffley family road trip to attend Meemaw's 90th birthday party goes hilariously off course thanks to Greg's newest scheme to get to a video gaming convention.

Seventeen year old, Emma joins a high school cheerleading team when she moves to Australia with her dad who is a former Air Force Officer.

Dylan Sprouse, Jim Belushi and Kris Kristofferson lend their voices to this family-friendly tale about a feisty pack of golden retriever puppies that embarks on an Alaskan adventure. When they find themselves stranded in the northern wilderness, the canine offspring of famed sports star Air Bud team up with an experienced sled dog and a husky pup, who teach them the importance of working together.

Lucia is a young and talented advertiser but is out of luck when it comes to love. Madly in love with her best friend's boyfriend, she struggles with her feelings when they are set to get married.

Interior designer Olivia Wilson loses her job in New York. With newfound time on her hands she decides to head home to California to surprise her dad, Neil for the 25th anniversary of the family business, Wilson Family Movers. Upon arrival she meets the newest member of the Wilson team, Scott. With business coming to a halt, she and Scott work together to get things back on track. Just as the two begin to form a bond, Olivia is faced with a difficult decision when a worthwhile job opportunity pops up back in New York.

The story of Tony (Rudy Fernandez) is not only a reminder to actors or actresses, but to everyone. It teaches a lesson about humility and the so-called "debt of gratitude." It features the lives of some actors such as Vicky Villareal (Lorna Tolentino) and Vina Amor (Celia Rodriguez). Their lives roll around the wheel of fame, especially that of Tony's.

Good Witch Cassie Nightingale is back to her bewitching ways, but this time she’s also juggling a newborn daughter and her job as town Mayor. With such a busy schedule she and her husband, town sheriff Jake Russell, aren’t getting much sleep. Hoping for a break, Cassie plans a much needed vacation with her new family. But things go awry when a crime wave sweeps through town and an investigative reporter tries to ruin Cassie’s image after a video of her magically disappearing turns up on the internet. To make matters worse, Cassie’s estranged foster mother appears in town and Cassie’s stepdaughter is suddenly accused of the recent robberies. Supported by her loyal family and friends, Cassie must rely on her signature charm to put a stop to the rumors before they completely destroy the town, and a Good Witch’s reputation!

A father experiences strange apparitions after his daughter is killed in a car accident.