If you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body, abs and cardio; the second on lower body, abs and cardio. In addition to the workout, the program offers a 10-day meal program developed by a top nutritionist.

Documentary about the founding of Ciudad Nezahualcóyotl on the outskirts of Mexico City in the sixties.

Haunted by a mysterious super-pilot, a young glider pilot first flees, then confronts his challenger. Nominated for an Academy Award. Preserved by the Academy Film Archive in 2013.

Laverne comes home after a strenuous workout and decides to take a relaxing bath. She strips down, settles into the tub, and closes her eyes. Serenity at last - or so she thought. The Muck will leave you never wanting to take a bath again.

An experimental filmmaker takes a job as a driver for a foul-mouthed child actor and his ambitious stage mother.

Tennis is a short film directed by Philip Stilwell. It is a comedy that follows two friends, Calvin (Fed Busciglio) and Chester (Noah Marger), who love playing tennis together. But all that changes when Calvin starts hooking up with Amy (Claire Epting).

A documentary of the prosecution of Jennifer and James Crumbley for their role in the 2021 Oxford High School shooting perpetrated by their son, Ethan Crumbley.

A newly graduated doctor finds trauma too heavy in everyday work of the hospital. He is constantly facing new demands which ultimately threatens to overpower him. He is about to give up his career.idoren

A silent film about Louis Armstrong as a young boy and how he acquired his first cornet.

Vertigo Sea is a three-screen film installation that explores what Ralph Waldo Emerson calls 'the sublime seas'. Fusing archival material, readings from classical sources and newly shot footage, Akomfrah's piece focuses on the disorder and cruelty of the whaling industry and juxtaposes it with scenes of many generations of migrants making epic crossings of the ocean for a better life.

After returning home from the war, Vietnam veteran Julius Vrooder resides in a veteran's hospital, where he has been vaguely diagnosed as "psychiatrically impaired." Taking the news with an air of initially lighthearted defiance, Vrooder escapes and sets up camp under a highway, where he builds a paranoia-driven booby-trapped bunker for himself. Falling in love with not-so-bright nurse Zanni, Vrooder soon plans to elope with her to a remote Canadian outpost.

In June 2020, Goose performed a Virtual Summer Tour named Bingo Tour. The tour featured 4 "Bingo Nights" of music, and 6 additional days of community events, all live-streamed. Bingo Tour is a compilation of the 4 "Bingo Nights" into one show experience with additional behind-the-scenes content.

As a result of the Holocaust and later, AIDS, the male homosexual community has sustained bitter losses and, according to Praunheim, lesbian women have now placed themselves at the head of the so-called queer movement. The female protagonists in the film represent two different generations; they also incorporate the past and present status of homosexuals in society.

The Future Doesn't Need Us… Or So We've Been Told. With the rise of technology and the real-time pressures of an online, global economy, humans will have to be very clever – and very careful – not to be left behind by the future. From the perspective of those in charge, human labor is losing its value, and people are becoming a liability. This documentary reveals the real motivation behind the secretive effort to reduce the population and bring resource use into strict, centralized control. Could it be that the biggest threat we face isn't just automation and robots destroying jobs, but the larger sense that humans could become obsolete altogether?